Discover how a 10-minute morning sunlight session can reset your brain and energy levels, a free boost even better when paired with your favorite coffee ritual.

Hurricane Erin left behind a visible scar on the Atlantic. See how this cold wake formed, why it matters, and why the rest of the ocean is still a hot tub of storm fuel.

uter Banks beach houses keep collapsing into the ocean, yet counties still allow them to be built on shifting sand. With Hurricane Erin stirring up massive waves, the debate over these risky oceanfront homes feels more urgent than ever. Here’s why they keep going up, who owns them, and why sympathy often runs thin when the Atlantic takes them back.